In the high-octane world of motorsports, Utsav Shah, our founder was a rising star. From 2010 to 2015, he carved his name into the Indian...

I. Introduction Introduction to Cardiovascular Health: Cardiovascular diseases stand as the leading cause of mortality globally,...

In the pursuit of health and wellness, we often focus on isolated aspects of our well-being—such as diet, exercise, or sleep. While these...